Weigh In record (no journal entry) for 24 February 2024
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138.7 lb
Lost so far: 43.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2024:
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920 kcal
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Fat: 34.04g | Prot: 41.47g | Carb: 105.19g.
Breakfast: Keiju Rypsiöljy, Rainbow Ohuet Vihreät Pavut, Vaasan Ruispala Ohut Herkku, K-Menu Kananmuna. Lunch: Vaasan Ruispala Ohut Herkku, Philadelphia Tuorejuusto Kevyt, Valio Tomaattinen Sipulikeitto. Dinner: Philadelphia Tuorejuusto Kevyt, Abba Tonnikalaa Vedessä, Kotimaista Kurkku, Pirkka Paprika, Pirkka Tomaatti. Snacks/Other: Makuuni Irtokarkit, Fazer Suklaakakku. more...
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losing 2.2 lb a week
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