Weigh In record (no journal entry) for 23 February 2024
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160.5 lb
Lost so far: 8.6 lb.
Still to go: 23.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2024:
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387 kcal
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Fat: 19.32g | Prot: 15.63g | Carb: 60.66g.
Breakfast: ВкусВилл Онигири Филадельфия, Сахар, Макдоналдс Капучино (0,3 L). more...
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losing 3.1 lb a week
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fors-05's weight history
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