Weigh In record (no journal entry) for 22 February 2024
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151.9 lb
Lost so far: 33.3 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2024:
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217 kcal
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Fat: 6.11g | Prot: 35.26g | Carb: 3.63g.
Lunch: Куриная Грудка Отварная, Огурец (с Кожурой). more...
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gaining 0.2 lb a week
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