Weigh In record (no journal entry) for 21 February 2024
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196.2 lb
Lost so far: 0 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 February 2024:
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1942 kcal
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Fat: 124.12g | Prot: 104.78g | Carb: 117.66g.
Breakfast: Fried Egg. Lunch: Nordica 2% Cottage Cheese, Blue Diamond Almonds Spicy Dill Pickle , Meatless Lasagna with Vegetables. Dinner: Frank's Redhot Thick Hot Sauce, Butter , Cooked Cauliflower (from Fresh), Bolthouse Farms Baby Carrots, Hummus . Snacks/Other: Dry Roasted Salted Peanuts, Vega Protein & Greens Coconut Almond. more...
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gaining 5.6 lb a week
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Eugenia53's weight history
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