Weigh In record (no journal entry) for 25 May 2015
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127.0 lb
Lost so far: 4.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 May 2015:
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1552 kcal
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Fat: 70.06g | Prot: 41.33g | Carb: 204.47g.
Breakfast: Eti Popkek Mini, Kuru İncir, Kuru Kayısı. Lunch: Pirinç Pilavı, Bezelye Yemeği, Şehriye Çorbası, Ayçiçek Yağı, Çesitli Sebzelerle Marul Salatası. Dinner: Ülker Kelloggs Klasik, Muz, Süt (Yağsız). Snacks/Other: Simbat Tuzlu Yer Fıstığı, Nektarin, Elma (Derisi Olmayan), Sütlü Çikolatalı Şekerlemeler. more...
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1702 kcal
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Activities & Exercise:
Sitting - 12 hours and 20 minutes, Resting - 3 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 7.7 lb a week
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