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Cuaca panas 🥵 banyak minum, alhasil BB naek lagi😭
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95.2 lb
Lost so far: 37.0 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2024:
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340 kcal
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Fat: 3.20g | Prot: 7.06g | Carb: 73.45g.
Breakfast: Minuman Energi, Sayur Campuran, Buah Anggur, Fukumi Nasi Porang, Good Day Carrebian Nut. more...
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gaining 4.6 lb a week
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