Weigh In record (no journal entry) for 20 February 2024
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211.6 lb
Lost so far: 19.8 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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1557 kcal
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Fat: 46.91g | Prot: 76.63g | Carb: 217.45g.
Breakfast: Danone Danette Pistache, Conserves de Confiture, Pain aux Céréales. Lunch: Easy Body Skinny Protein Iced Coffee Flavour. Dinner: Soupe de Tomate, Miel, Moutarde, Fromage de Chèvre, Maïs, Salade, Oeuf Dur, Blanc de Dinde. Snacks/Other: Vitasia Sesame Bar, Banane. more...
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losing 0.9 lb a week
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ninisethais's weight history
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