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I fit into an old pair of pants yesterday.. that felt really good!!
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241.0 lb
Lost so far: 20.0 lb.
Still to go: 76.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 October 2009:
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1428 kcal
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Fat: 51.11g | Prot: 59.38g | Carb: 192.60g.
Breakfast: premium saltine crackers, Chunk Light Tuna, Miracle Whip, Mustard, Quakes Caramel Corn, N'Joy Non Dairy Coffee Creamer, Splenda, Coffee. Lunch: Chocolatey Pretzel, Cauliflower, Cream of Mushroom, Ground Turkey Jennie-O. Dinner: Sun Chips Harvest Cheddar, Cheddar Cheese, Wheat Bread. Snacks/Other: Honey Bunches of Oats, Bunny Tracks Light Ice Cream, Cheez Its. more...
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6910 kcal
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Activities & Exercise:
Housework - 2 hours, Badminton - 8 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 3.5 lb a week
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 Comments
That's so exciting!!! =) Nothing like landmarks to keep the momentum going. Keep up the great work girl!!
23 Oct 09 by member: Sheila3Kids
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23 Oct 09 by member: luvraeluv
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Woo hoo! Motivation!! Keep it up! :-o)
23 Oct 09 by member: soulsearcher
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