Weigh In record (no journal entry) for 20 February 2024
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160.7 lb
Lost so far: 8.4 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 February 2024:
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505 kcal
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Fat: 28.90g | Prot: 28.85g | Carb: 53.02g.
Breakfast: Мишка Bakery Сырники, Сахар. Lunch: Сахар, Макдоналдс Капучино (0,3 L), Ёбатон Печенье Лимон-Лайм. more...
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gaining 6.2 lb a week
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fors-05's weight history
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