Weigh In record (no journal entry) for 08 October 2018
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245.0 lb
Lost so far: 0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 October 2018:
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993 kcal
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Fat: 38.25g | Prot: 76.75g | Carb: 90.25g.
Breakfast: Wonderful Salt & Pepper Pistachios, Cuties Mandarin Orange, Mixed Berry Yogurt. Lunch: Wal-Mart Rotisserie Chicken, Great Value Frozen Mixed Vegetables, Daisy Low Fat 2% Small Curd Cottage Cheese. Dinner: Great Value Frozen Mixed Vegetables, Daisy Low Fat 2% Small Curd Cottage Cheese, Wal-Mart Rotisserie Chicken. Snacks/Other: Cuties Mandarin Orange. more...
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ar_razor_backs's weight history
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