Weigh In record (no journal entry) for 19 February 2024
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106.9 lb
Lost so far: 40.8 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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1015 kcal
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Fat: 19.42g | Prot: 55.83g | Carb: 167.74g.
Breakfast: Nutella Nutella, Clémentines, Framboises, Fraises, Envia Fromage Blanc 0%, Raisins, Del Monte Litchis au Sirop, Picard Rhubarbe en Morceaux, Pommes Pink Lady, Pineapples Ananas Frais, Primeur Banane, Nestlé Lindahls Pro+ Stracciatella . Lunch: Tomates Cerises, Nestlé Lindahls Pro+ Stracciatella, Blanc d'Oeuf, Sucrine, Chou-Fleur, Raisins, Choux Blanc, Picard Rhubarbe en Morceaux, Betteraves, Saladinettes Olives Piquantes Dénoyautées, Pommes Pink Lady, Pineapples Ananas Frais, Yoplait Skyr 0%, Fraises, Céleri, Grand Frais Émincé de Poireaux, Clémentines, Del Monte Litchis au Sirop, Poivrons Jaunes Doux, Avocat, Framboises. Dinner: E.Leclerc Baguette de Tradition Française , Poivrons Rouges Doux, Choux Blanc, Framboises, Betteraves, Mandarine, Envia Fromage Blanc 0%, Pineapples Ananas Frais, Picard Rhubarbe en Morceaux, Avocat, Pommes Pink Lady, Saladinettes Olives Piquantes Dénoyautées, Céleri, Tomates Cerises, Fraises, Grand Frais Émincé de Poireaux, Douceur du Verger Litchis au Sirop Léger, Mcennedy Tranches de Cornichons, Raisins, Sucrine, Chou-Fleur. Snacks/Other: M&M's Chocolat, Action Golden Rolls Crispy, Révillon Papillotes. more...
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gaining 0.4 lb a week
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