Weigh In record (no journal entry) for 19 February 2024
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154.3 lb
Lost so far: 17.6 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2024:
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503 kcal
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Fat: 12.11g | Prot: 17.26g | Carb: 80.79g.
Dinner: Victoria Tentación, Pan de Yema, Grano de Oro Hojuelas de Avena Precocida, Gloria Slim Triple Zero. more...
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losing 5.1 lb a week
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Marcoz58r's weight history
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