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питоняшка
Journal
19 Feb 24
питоняшка's Journal, 19 February 2024
питоняшка's Profile
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Weigh In record (no journal entry) for 19 February 2024
189.8 lb
Lost so far:
47.0 lb
.
Still to go:
53.1 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 19 February 2024:
1172 kcal
Fat: 53.00g | Prot: 74.81g | Carb: 76.02g.
Breakfast:
СП Мирный Бальзамический Соус-Крем со Вкусом Граната, Galbani Burrata Mini.
Lunch:
ВкусВилл Сыр Камамбер, Medovarus Черносмородиновый Ламбик.
Dinner:
Global Village Пикули Хрустящие, Exponenta High-Pro Черника-Земляника.
Snacks/Other:
Strike Карамель на Палочке, Мармелад.
more...
2241 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 15 minutes, Walking (slow) - 2/mph - 1 hour, Resting - 14 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 3.1 lb a week
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