Weigh In record (no journal entry) for 18 February 2024
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157.6 lb
Lost so far: 18.7 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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1665 kcal
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Fat: 108.60g | Prot: 72.40g | Carb: 90.50g.
Breakfast: El Fogoncito Taco al Pastor. Lunch: El Fogoncito Taco al Pastor. Dinner: El Fogoncito Taco al Pastor. more...
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gaining 0.5 lb a week
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