Weigh In record (no journal entry) for 23 May 2015
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193.6 lb
Lost so far: 0 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2015:
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1849 kcal
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Fat: 83.77g | Prot: 93.31g | Carb: 176.52g.
Breakfast: Hacendado Arroz Inflado con Chocolate, Café con Leche Semi Descremada. Lunch: Piña, Salmón Fresco. Dinner: Hacendado Paté Pimienta, Silueta Thins, Danone Yogur Griego Oikos (Azucarado), Fresas. Snacks/Other: Auchan Yogur Natural Desnatado 0%, Hacendado Queso Fresco Burgos Natural, Silueta Thins, Lindt Excellence Orange Intense, Valor Chocolate Puro con Almendras. more...
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3480 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Sitting - 6 hours and 30 minutes, Housework - 1 hour, Breastfeeding - 7 hours. more...
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gaining 0.4 lb a week
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