Weigh In record (no journal entry) for 18 February 2024
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218.5 lb
Lost so far: 6.8 lb.
Still to go: 75.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2024:
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458 kcal
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Fat: 19.41g | Prot: 13.90g | Carb: 57.58g.
Breakfast: Slakon Пряник с Начинкой, Марианна Майонезный Соус Провансаль, Пекинская Капуста, Плавленный Сыр, Империя Вкуса Ветчина с Индейкой 3%, У Палыча Тортилья. more...
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losing 1.2 lb a week
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oksana :-)'s weight history
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