pad_1996's Journal, 18 February 2024

So schnell geht das hoch nach einer intensiven Trainingseinheit, viel Hunger und wenig… naja 🚽

166.4 lb Lost so far: 43.0 lb. Still to go: 12.1 lb. Diet followed reasonably well.

Diet Calendar Entry for 18 February 2024:

1508 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 13.9 lb a week


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pad_1996's weight history