sherriboseski's Journal, 17 February 2024

182.0 lb Lost so far: 3.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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2540 kcal

Fat: 69.33g | Prot: 98.20g | Carb: 393.56g.   Breakfast: Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Kneaders Homemade Chicken Noodle Soup (32 oz), Breyers Chocolate Ice Cream, Beefsteak Bread Soft Rye Bread, D'Italiano Italian Bread. Dinner: Cheese Pizza. Snacks/Other: Sugar, Honey , Air Popped Popcorn , Popsicle Cherry Popsicle, Strawberries , Chobani Nonfat Plain Greek Yogurt (170g), Welch's Grape Jelly, Cream Cheese , Nabisco Honey Maid Graham Crackers, Lindy's Homemade Cherry Italian Ice. more...

2355 kcal

Activities & Exercise: Calisthenics (light, e.g. home exercise) - 55 minutes, Shoveling Snow - 20 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...