skenley's Journal, 13 August 2011

Weigh In record (no journal entry) for 13 August 2011
155.0 lb Lost so far: 12.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 August 2011:
259 kcal Fat: 5.39g | Prot: 18.60g | Carb: 29.28g.   Breakfast: triscuit thins, granola bar 100, salsa, laughing cow light wedge, egg beaters, coffee. more...
gaining 2.8 lb a week

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