Weigh In record (no journal entry) for 17 February 2024
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225.5 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2024:
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1428 kcal
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Fat: 59.85g | Prot: 96.61g | Carb: 117.64g.
Breakfast: AH Halfvolle Melk, Brinta Brinta. Lunch: AH Gebakken Kibbeling. more...
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gaining 2.3 lb a week
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ricobe's weight history
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