Weigh In record (no journal entry) for 16 February 2024
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237.2 lb
Lost so far: 27.3 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2024:
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1094 kcal
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Fat: 45.05g | Prot: 53.71g | Carb: 116.67g.
Breakfast: Aldi Gouda Jung, Gekochtes Ei, Deluxe Geräucherter Lachs, Milbona Frischkäse Balance, Mehrkornbrötchen. Dinner: Wagner Steinofen Pizza Thunfisch. more...
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steady weight
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angela_w's weight history
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