Weigh In record (no journal entry) for 16 February 2024
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201.3 lb
Lost so far: 17.0 lb.
Still to go: 27.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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1398 kcal
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Fat: 61.79g | Prot: 77.21g | Carb: 129.50g.
Lunch: Paella mit Meeresfrüchten. Dinner: McDonald's McChicken Classic, McDonald's Hamburger Royal TS, McDonald's McRib. more...
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losing 0.3 lb a week
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wovvbagger's weight history
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