Weigh In record (no journal entry) for 22 May 2015
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179.2 lb
Lost so far: 8.2 lb.
Still to go: 2.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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2205 kcal
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Fat: 95.80g | Prot: 87.20g | Carb: 262.15g.
Breakfast: Bolo de Fubá, Ipanema Queijo Branco Light, Tial Suco de Goiaba Light, Cafezinho, Pão Integral, Mamão Papaia. Lunch: Churrasco, Feijão Tropeiro, Arroz Branco, Quiabo, Acarajé. Snacks/Other: Pão de Alho Torrado, Danone Danio Morango, Delakasa Cocada com Maracujá. more...
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steady weight
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Jomar Stabili's weight history
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