Weigh In record (no journal entry) for 16 February 2024
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195.1 lb
Lost so far: 0 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 February 2024:
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408 kcal
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Fat: 17.01g | Prot: 15.05g | Carb: 49.18g.
Breakfast: Белый Город Молоко 2,5%, Devi Marco Какао Растворимый, Батон, Хохланд Сыр Плавленный с Грибами. more...
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losing 3.9 lb a week
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kova_niya's weight history
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