Weigh In record (no journal entry) for 16 February 2024
|
155.0 lb
Lost so far: 12.6 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 February 2024:
|
741 kcal
|
Fat: 16.03g | Prot: 35.93g | Carb: 111.51g.
Breakfast: Слабое Кофе с Сахаром. Lunch: Шаурма с Курицей. Dinner: Фрутоняня Пюре Яблоко, Банан, Груша с Печеньем, Фруто Няня Пюре Яблоко, Банан, Клубника. more...
|
losing 1.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AanastasiUvar's weight history
|