Weigh In record (no journal entry) for 22 May 2015
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168.9 lb
Lost so far: 4.2 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2015:
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539 kcal
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Fat: 12.81g | Prot: 42.32g | Carb: 65.25g.
Breakfast: Porkkanamehu, Myprotein Impact Native Whey 95, Södergården Mustikkakeitto, Valio Raparperi-Herukkakeitto, Aitokaura, Valio Voi, Mustikka, Banaani. more...
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losing 1.5 lb a week
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Miisaliini's weight history
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