Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Tanjalebedeva
Journal
14 Feb 24
Tanjalebedeva's Journal, 14 February 2024
Tanjalebedeva's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 February 2024
115.3 lb
Lost so far:
27.3 lb
.
Still to go:
0.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 February 2024:
1118 kcal
Fat: 43.90g | Prot: 44.66g | Carb: 143.97g.
Breakfast:
Варенье, Хлеб Зерновой.
Dinner:
Кофе, Паста с Креветками, Мороженое.
Snacks/Other:
Смешанные Орехи, Мёд.
more...
1768 kcal
Activities & Exercise:
Fitness Training (Workout) - 1 hour, Walking (slow) - 2/mph - 3 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 1.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Tanjalebedeva's weight history
view complete history