Weigh In record (no journal entry) for 15 February 2024
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176.1 lb
Lost so far: 26.7 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 February 2024:
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283 kcal
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Fat: 16.81g | Prot: 14.81g | Carb: 17.96g.
Breakfast: 3 Corações Cappuccino Canela, Ovo Mexido. more...
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losing 18.5 lb a week
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Clau_R_X's weight history
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