Weigh In record (no journal entry) for 15 February 2024
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152.3 lb
Lost so far: 0 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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770 kcal
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Fat: 40.69g | Prot: 92.65g | Carb: 1.72g.
Breakfast: Растворимый Кофе (из Порошка), Курица Гриль. Lunch: Курица Гриль, Кофе. Dinner: Курица Гриль. Snacks/Other: Яичный Белок. more...
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gaining 0.0 lb a week
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ashelegon's weight history
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