Weigh In record (no journal entry) for 15 February 2024
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137.8 lb
Lost so far: 9.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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472 kcal
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Fat: 22.60g | Prot: 7.58g | Carb: 61.91g.
Breakfast: Ратибор Варенье Клубничное, Южная Соковая Компания Овсяша Кокосовое Молоко. Lunch: Самокат Овощное Рагу из Баклажанов, Помело. more...
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steady weight
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