Weigh In record (no journal entry) for 15 February 2024
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139.6 lb
Lost so far: 2.4 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2024:
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1210 kcal
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Fat: 19.73g | Prot: 90.94g | Carb: 169.00g.
Breakfast: Клементины. Lunch: Искренне Ваш Творог Обезжиренный 0%, Макфа Макароны Цельнозерновые Отварные, Рыбные Котлеты. Dinner: Шаурма с Курицей. more...
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losing 1.5 lb a week
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polina76f's weight history
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