Weigh In record (no journal entry) for 21 May 2015
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139.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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778 kcal
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Fat: 25.62g | Prot: 71.26g | Carb: 73.70g.
Breakfast: Peanut Butter, Einstein Brothers Bagels Cranberry Bagel. Lunch: Broccoli Flower Clusters, Tyson Foods Boneless Skinless Chicken Breasts. more...
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losing 0.3 lb a week
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