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I was 328 still early this morning (and all day yesterday) but at lunchtime I'm 326 so we'll go with that :-)
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326.0 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2015:
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2132 kcal
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Fat: 119.22g | Prot: 243.72g | Carb: 15.97g.
Breakfast: Tesco Chicken Thigh Fillets, Outdoor Breed Pork Chipolatas. Lunch: Crucials Garlic Mayo, Salmon Wild Pacific. Dinner: All-in-One Whey Protein Unflavoured. Snacks/Other: Pork Scratchings, Hard-Boiled Egg, Decaffeinated Coffee. more...
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losing 14.0 lb a week
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 Comments
If you look at it in terms of averages, your average weight this year is 324.5 lb
21 May 15 by member: GilesBathgate
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