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oeh ik durf niet te blij te zijn 🤩
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183.9 lb
Lost so far: 76.3 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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798 kcal
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Fat: 30.83g | Prot: 53.67g | Carb: 74.31g.
Breakfast: Melkan Kaas Jong Belegen 30+, AH Filet Americain Naturel, Van Zoelen Rijstwafel met Zeezout. Lunch: Milner Jonge Kaas 30+, Hoogvliet Boerenschouderham, Smaakt Proteïne Cracker, Gwoon Knäckebröd Volkoren. Snacks/Other: We Care Chocolate Brownie, AH Pitloze Witte Druiven, AH Hollandse Aardbeien, AH Excellent Gewelde Abrikozen, Jumbo Blauwe Rozijnen, Banaan, Peren, Pink Lady Appels, Lindahls Kvarg Stracciatella. more...
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losing 4.6 lb a week
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Denise 2.0's weight history
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