Weigh In record (no journal entry) for 14 February 2024
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208.3 lb
Lost so far: 14.8 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 February 2024:
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750 kcal
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Fat: 50.42g | Prot: 28.22g | Carb: 47.67g.
Breakfast: Kaffee mit Milch und Zucker. Lunch: Grüne Bohnen, Bratwurst. more...
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losing 1.5 lb a week
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pinoccio70's weight history
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