Weigh In record (no journal entry) for 13 February 2024
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227.7 lb
Lost so far: 1.5 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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676 kcal
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Fat: 26.35g | Prot: 34.10g | Carb: 75.43g.
Breakfast: Tottus Torta Selva Negra, Huevo Revuelto, Té Endulzados con Edulcorante de Bajas Calorías. Snacks/Other: Aconcagua Mermelada Ciruela, Arándanos, Colun Yogurt. more...
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losing 3.9 lb a week
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