Laurarulle's Journal, 13 February 2024

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Weigh In record (no journal entry) for 13 February 2024

133.4 lb Lost so far: 16.5 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 13 February 2024:

690 kcal

Fat: 28.28g | Prot: 69.82g | Carb: 36.86g. Breakfast: Marmeladenbrötchen, Glow25 Kollagen Pulver . Lunch: Hähnchenkeule. Dinner: Apfelsinen. more...

1744 kcal

Activities & Exercise: Driving - 50 minutes, Desk Work - 7 hours and 30 minutes, Resting - 7 hours and 40 minutes, Sleeping - 8 hours. more...

gaining 1.5 lb a week

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Laurarulle's Journal, 13 February 2024

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