Weigh In record (no journal entry) for 13 February 2024
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249.6 lb
Lost so far: 18.3 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 February 2024:
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1371 kcal
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Fat: 82.43g | Prot: 82.76g | Carb: 72.46g.
Breakfast: Край Каравай Хлеб Тостовый, Жареная или Запеченная Куриная Грудка, Альметте Творожный Сыр Сливочный, Яичница. Lunch: Токио Сити Ланч Орландо. more...
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losing 3.1 lb a week
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hydeiyu's weight history
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