Weigh In record (no journal entry) for 13 February 2024
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155.4 lb
Lost so far: 12.1 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2024:
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852 kcal
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Fat: 40.68g | Prot: 24.00g | Carb: 96.68g.
Breakfast: Глобус Кекс Маффин с Шоколадом, Чай с Сахаром. Lunch: Heinz Фруктовый Салатик, Вареное Яйцо, Северная Компания Форель Слабосоленая Филе, Хохланд Творожный Сыр, Черемушки Хлеб Зерновик. more...
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losing 15.4 lb a week
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