Weigh In record (no journal entry) for 12 February 2024
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197.5 lb
Lost so far: 6.6 lb.
Still to go: 32.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1007 kcal
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Fat: 37.19g | Prot: 82.74g | Carb: 84.82g.
Breakfast: Кубанская Буренка Молоко 3,5%, Урбеч Паста из Миндаля, Киви, Яйцо Куриное, Пятерочка Яблоко Сезонное , Чабан Творог 5%, Кудесница Мука Рисовая. Dinner: Куриный шашлык, Греческий салат. more...
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gaining 3.5 lb a week
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Хадижа)'s weight history
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