Weigh In record (no journal entry) for 12 February 2024
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158.7 lb
Lost so far: 19.8 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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1937 kcal
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Fat: 66.06g | Prot: 65.34g | Carb: 297.68g.
Lunch: Rebo Kuaci Original, Dodol, Brownies, Telur Rebus, Tahu Kukus. Dinner: Lotte Abon Ikan Tuna Pedas, Quaker Instant Oatmeal. Snacks/Other: Buah Anggur, Jeruk, Pisang. more...
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losing 0.7 lb a week
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lovelunaswari8687's weight history
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