Weigh In record (no journal entry) for 11 February 2024
|
188.1 lb
Lost so far: 50.0 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 11 February 2024:
|
1666 kcal
|
Fat: 113.11g | Prot: 84.37g | Carb: 68.59g.
Lunch: Дым Дымыч Колбаса Сырокопченая с Сыром . Dinner: Чайхона 1 Шурпа. Snacks/Other: Coffee Like Латте (300мл), Макси Пирожное Крем-Брюле. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
azumadono's weight history
|