Weigh In record (no journal entry) for 12 February 2024
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125.7 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 February 2024:
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1958 kcal
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Fat: 102.21g | Prot: 48.68g | Carb: 221.93g.
Breakfast: Jacquet Tartine P'tit Déj Complet, Miel, La Vie Claire Pollen de Fleurs en Pelotes, Quezac Eau Gazeuse, Café, Flocons d'Avoine, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Innocent Super Smoothie Energy, Tropicana Orange sans Pulpe, Jacquet Tartine P'tit Déj Complet, Gingembre, Danone Actimel Multifruits, Menthe, Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source. Lunch: Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, St Michel Madeleine, Épaisse Milkshake au Chocolat. Dinner: Mont Roucous Eau Minérale Naturelle, Cristaline Eau de Source, Danone Hipro 25G Protéines Myrtille. more...
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losing 10.8 lb a week
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