Weigh In record (no journal entry) for 12 February 2024
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119.5 lb
Lost so far: 1.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 February 2024:
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490 kcal
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Fat: 9.97g | Prot: 7.56g | Carb: 97.81g.
Breakfast: RED Шоколад Яблоко и Фундук, Tora Bika Кофе Растворимый, ВкусВилл Штрудель Вишневый Веган. Lunch: Красный Апельсин. more...
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gaining 0.8 lb a week
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keto.'s weight history
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