Weigh In record (no journal entry) for 09 February 2024
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188.1 lb
Lost so far: 17.0 lb.
Still to go: 33.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2024:
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1217 kcal
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Fat: 36.60g | Prot: 39.37g | Carb: 183.18g.
Breakfast: НЕВА Зефир Бело-Розовый, Ратибор Варенье Малиновое, ВкусВилл Оладьи на Кефире. Dinner: Помидоры, Тавр Сосиска, Макфа Макароны Отварные. more...
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losing 3.1 lb a week
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elenaa90a's weight history
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