Weigh In record (no journal entry) for 11 February 2024
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212.7 lb
Lost so far: 18.7 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2024:
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1056 kcal
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Fat: 32.04g | Prot: 30.11g | Carb: 158.56g.
Breakfast: Conserves de Confiture, Pain. Lunch: Marc Payot Mini Viennoiserie. Dinner: Soupe de Tomate, Margarine, Oeuf Dur, Charcuterie de Dinde ou Blanc de Poulet, Bonduelle Macédoine de Legumes. Snacks/Other: Compote de Pommes Non Sucrée, Datte. more...
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losing 3.9 lb a week
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ninisethais's weight history
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