mklamina12's Journal, 11 February 2024

Weigh In record (no journal entry) for 11 February 2024

207.9 lb Lost so far: 8.2 lb. Still to go: 40.3 lb. Diet followed reasonably well.

Diet Calendar Entries for 11 February 2024:

358 kcal

Fat: 20.50g | Prot: 6.70g | Carb: 27.92g. Lunch: Salade de Pommes de Terre. more...

2647 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 19.0 lb a week


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mklamina12's weight history