Weigh In record (no journal entry) for 10 February 2024
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198.0 lb
Lost so far: 39.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2024:
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341 kcal
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Fat: 20.69g | Prot: 18.96g | Carb: 20.11g.
Breakfast: Apple, Bacon (Cured, Pan-Fried, Cooked), Fried Egg. more...
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losing 28.0 lb a week
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XO OX's weight history
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