Weigh In record (no journal entry) for 19 May 2015
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207.2 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2015:
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1680 kcal
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Fat: 60.12g | Prot: 143.79g | Carb: 144.68g.
Breakfast: Milch 1,5%, Erdbeeren, Vitalis Schoko Müsli Klassisch. Lunch: Brokkoli, Nudeln (Gekocht), Hähnchenbrustfilet. Dinner: Hofgut Hähnchenbruststreifen, Pflanzenöl, Eisbergsalat, Aldi Kochschinken, Gurke (mit Schale), Tomaten. Snacks/Other: Myprotein Casein, Milch 1,5%, Milfina Milch 1,5% Fett, Myprotein Casein, Apfel, Gekochtes Ei, Erdnüsse. more...
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gaining 1.4 lb a week
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silvinho1984's weight history
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