eschiesser's Journal, 19 May 2015

Weigh In record (no journal entry) for 19 May 2015
151.8 lb Lost so far: 0.2 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 May 2015:
1552 kcal Fat: 68.01g | Prot: 44.62g | Carb: 144.04g.   Lunch: Macaroni or Pasta Salad, Extra Virgin Olive Oil, Provolone Cheese, Bunny Bread Restaurant Style Sesame Seeded Buns, Cooked Eggplant. Dinner: Tecate Beer, Shoulder Pork Roast, Flour Tortilla. more...
losing 1.4 lb a week

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